Revive & Restore: A 5-Day Luxury Wellness Retreat at Knockinaam Lodge
Tuesday 17th – Saturday 21st June 2025
Escape to the tranquil beauty of Knockinaam Lodge for a carefully curated five-day wellness retreat designed to nourish the body, mind, and soul. Set against the breathtaking backdrop of Scotland’s southwest coast, this exclusive retreat offers a harmonious blend of relaxation, movement, nature, and mindful nourishment.
Over the course of five days, you’ll embark on a journey of restoration and renewal, with expert-led sessions. From mindful movement on the beach to forest bathing, from gourmet organic dining to deep relaxation through sound and cacao ceremonies, every element of this retreat is crafted to help you slow down, unwind and reset.
A Glimpse of What’s in Store
Yoga, Qigong, Foraging and much more…
Guided Qigong & Yoga Sessions
Enjoy gentle, flowing Qigong sessions on our private beach, led by experienced Shiatsu practitioner Mark Pogson. These sessions blend breathwork, movement, and meditation to energise you in the morning and promote deep relaxation in the evening.
Suitable for all abilities, with chair-based options available.
Shinrin-yoku (Forest Bathing) & Japanese Tea Ceremony
Spend a restorative day in Kilsture Forest with expert forager Christy Miles from Way of the Wild. Learn about the medicinal and edible properties of wild plants before enjoying a freshly prepared Wild Pizza lunch cooked over an open fire.
After lunch, immerse yourself in Shinrin-yoku (Forest Bathing) to reconnect with nature, followed by a traditional Japanese Tea Ceremony—a mindful practice of gratitude and reflection.
Blue Health & Cold Water Therapy
Reconnect with nature and embrace the healing power of water during a day of Blue Health & Mindfulness at the stunning Killantringan Bay. Led by Chris Saunders from Adventure Carrick, this experience includes a guided coastal walk, a sound bath using nature’s vibrations, and a cold water dip to refresh and invigorate both body and mind.
A truly immersive day designed to promote mental clarity, relaxation, and connection with the natural world.
Foraging, Wild Cooking & Organic Dining
At 11.00 am each day, join Head Chef Tony Pierce and Head Gardener Diana White in our Kitchen Garden to harvest fruit, vegetables and herbs which will be transformed by our talented Kitchen Team into nutritious and delicious dishes to be enjoyed during dinner.
Yoga & Garden Retreat
Reconnect with your body and mind through Forrest yoga session with Stacey Joy to energise and inspire, then unwind later with a deeply restorative Yin Yoga practice.
Between sessions, enjoy a VIP tour of Glenwhan Gardens & Arboretum, a peaceful haven of natural beauty. A perfect combination of movement, mindfulness, and relaxation.
Summer Solstice Celebration & Cacao Ceremony
Mark the final evening of your retreat with a magical Summer Solstice celebration. Gather around a bonfire on the beach, enjoy a nourishing outdoor BBQ at ‘The Cove’, and end the night with the soulful experience of a Cacao Ceremony.
Led by Stacey Joy, this transformative ritual blends mantras, live music, gentle movement, and ceremonial cacao to reset, rejuvenate, and realign your body and spirit.
Fresh, Local, and Mindfully Crafted
Throughout your stay, you will be treated to exquisite seasonal cuisine, with daily changing seven-course taster menus prepared using the freshest local and organic ingredients, including produce harvested straight from our gardens.
This retreat is designed to be accessible to all levels of experience, whether you are new to wellness practices or a seasoned retreat-goer. Our expert instructors will provide modifications and support to ensure you feel comfortable throughout the experience.
Luxury Accommodation & Exceptional Hospitality
Knockinaam Lodge offers a secluded coastal retreat with luxurious rooms, stunning views, and warm hospitality. From the moment you arrive, our team will ensure your every need is taken care of, allowing you to fully immerse yourself in the retreat experience.
Room Rates:
Glen/East/Bachelor – £2,553.80 – double occupancy / £1,968.80 single occupancy.
West – £2,798.20– double occupancy
South/Pond/Bay/Hannay – South/Pond/Bay/Hannay – £3061.80 – double occupancy
Whin/Churchill – £3,172.60 – double occupancy
Book Today
Spaces are limited, and demand for this unique retreat is high. Get in touch to Reserve your place today and take the first step toward a truly transformative experience.
Please note: This package is a set experience, and the price includes all listed activities. Unfortunately, it is not possible to amend the package, exchange activities, or receive a reduction in price should guests choose not to participate in any part of the experience.
To book please call General Manager Des Caldwell on the button below.
